I am delighted to offer a warm publication week welcome to Sally Jenkins as she discusses emotional baggage and the benefits of letting it go. Over to you, Sally …

Emotional baggage – we all carry it, don’t we? I’m talking about the fall-out from the bad things that happen in everyone’s lives, things like relationship breakups, bereavement, redundancy and family problems. With that emotional baggage often comes physical baggage, too, such as the engagement ring that we didn’t throw back at him in the heat of the moment because why should he have it back when he’s hurt us so badly? Or maybe it’s our old workplace name badge and lanyard that used to make us feel confident and part of a team before we lost our job. Now, when we look at these objects our sense of loss and being cast aside is heightened. Our mental health suffers.

We know we should bin these objects and move on with our lives. But it’s not easy to discard something that still holds a trace of happy memories – even if those memories have mostly been soured. Emotional baggage causes stress, depression, and anger. It weighs us down and allows our past experiences to undermine our chances for a better future.

There is a solution:

The Museum of Broken Relationships.

The Museum of Broken Relationships in Zagreb accepts and displays such emotionally-charged objects along with their stories. Donating to the museum is not as final as throwing something away but it puts the object out of reach, thus preparing the ground for a fresh, confident new start in life.

Ten years ago, I read an article about the Museum of Broken Relationships and it became the inspiration for a series of short stories, which in turn became the novel, Little Museum of Hope. In the story, Vanessa is knocked for six by divorce and redundancy and is looking for a way forward in life. She hears about the Zagreb museum and opens her own version of it in Birmingham’s Jewellery Quarter in England. She names it the Little Museum of Hope and within the museum she creates the Café of the Mended Heart, which provides comfort food for those feeling emotionally fragile. Vanessa offers donors the chance to offload their stories as well as their objects and, as they say, a problem shared is a problem halved.

But the museum has only ten months to start turning a profit and Vanessa is faced with another challenge when her ex-husband, who still owns half of the marital home, reappears. Plus, her terrible baking means that she is losing money buying-in cakes for the café.

Donors to both the real-life Museum of Broken Relationships and the fictional Little Museum of Hope make the decision to stop letting their emotional baggage rule their lives. They recognise the need to stop dwelling on what might have been and focus on positivity for the future. I hope all the readers of Little Museum of Hope will take inspiration from the stories of the museum donors, cast aside their own emotional (and physical) baggage and move towards a future full of hope, positivity and love.

About Little Museum of Hope

A jar of festival mud, a photo album of family memories, a child’s teddy bear, a book of bell ringing methods, an old cassette tape, a pair of slippers …

These are the items that fill the exhibit shelves in Vanessa Jones’ museum. At first glance, they appear to have nothing in common, but that’s before you find out the stories behind them …

Because Vanessa’s Little Museum of Hope is no ordinary museum – its aim is to help people heal by donating items associated with shattered lives and failed relationships and in doing so, find a way to move on, perhaps even start again.

The museum soon becomes a sanctuary for the broken hearts in Vanessa’s city, and she’s always on hand to offer a cup of tea, a slice of cake and a listening ear.

But could the bringer of Hope need a little help moving on herself?

Discover more and purchase here: Amazon

About the author:

Sally Jenkins lives in the West Midlands of England. When not writing, she feeds her addiction to words by working part-time in her local library, running two reading groups and giving talks about her writing. Sally can also be found walking, church bell ringing and enjoying shavasana in her yoga class.

Discover more about Sally Jenkins and her work here: Website and Blog  | Twitter| Instagram |  Facebook | Newsletter

Thank you for stopping by, Sally. Little Museum of Hope sounds wonderful and I look forward to reading it. Enjoy the rest of your publication celebrations. xx